Blog
Insights and support for navigating fertility, perinatal mental health, and the emotional challenges that come with life's biggest transitions.
When Working Harder Isn't Enough: Fertility, Parenthood, and the Illusion of Control
For high-achievers, fertility struggles may be the first time hard work doesn't pay off. Here's how to cope when control slips away.
When You Finally Have the Baby You Fought for but Your Feelings are Complicated
Parenthood after infertility and loss is joyful, and also deeply complicated. A fertility therapist explores the emotional realities medicine often leaves out.
When Mother's Day Hurts: Navigating Grief on the TTC Journey
Trying to conceive during Mother's Day? You're not alone. Learn how to cope with infertility grief during painful holidays and protect your emotional wellbeing.
It's Not Just You: How Forever Chemicals May Be Quietly Affecting Your Fertility
PFAS exposure may be linked to diminished ovarian reserve and fertility struggles. Here's what the research means for you and why this isn't your fault.
Making Space for Hope and Grief
The path to building a family through fertility treatment often means holding grief and hope at the same time. Here's why both deserve space — and how therapy can help.
The Psychology of it All
A peek inside what I do as a therapist and my areas of specialty — from anxiety and life transitions to infertility and relationships.
Therapy for Infertility
Why finding a therapist with the right credentials is critical for infertility — and how specialized support can help you through IVF, IUI, donor conception, surrogacy and more.